BUTEYKO BREATHING CLINICS
Our clinics provide training courses for members of the public on the Buteyko Breathing Method in the Dublin and County Wicklow areas.
WHAT IS BUTEYKO?
The Buteyko Breathing Method, often referred to as ‘Buteyko’ (pronounced Bu-tay-ko) is a clinically proven, natural (non-drug) and safe breathing re-training method that is most commonly used as an effective treatment for asthma and other breathing related disorders.
IS BUTEYKO FOR YOU?
Buteyko can provide relief from conditions/problems such:
- Asthma
- Snoring
- Obstructive Sleep Apnoea
- CPAP (Continuous Positive Airway Pressure) Intolerance
- Insomnia
- Mouth Breathing
- Hyperventilation (over-breathing)
- Anxiety
- Stress
- Panic Attacks
- Sinusitus
- Allergic rhinitis (hay fever)
- Chronic Rhinosinusitus
Buteyko Breathing training course participants
THE COURSE INSTRUCTOR
The course instructor for Buteyko Breathing Clinics is Dr. Alan Ruth. Alan holds professional qualifications in physiology, health psychology and biology. He also holds diplomas in stress management, mindfulness, and cognitive behavioural therapy.
Alan’s articles on the Buteyko Breathing Method and other topics in behavioural medicine and health psychology have appeared in medical, nursing, pharmacy, psychiatry and holistic health publications.
In addition to teaching the Buteyko Breathing Method in the Dublin and County Wicklow areas, Alan is Chief Executive Officer of Buteyko Professionals International. For more information about Alan CLICK HERE
Buteyko Breathing Clinics (Dublin and County Wicklow)
